Virtual Therapy For Anxiety, Relationships & Work-Life Balance In White Plains, NY


Dr. Christina Saltman of Saltman Psychological Services is an educated, well-versed, and seasoned professional who truly wants to see her patients thrive at every stage of their personal lives and journeys. As a virtual therapist specializing in anxiety, relationships, and work-life balance, Dr. Saltman is thrilled to work with those located in White Plains, NY. When you work with Dr. Saltman, you work with someone who can help you develop confidence, find peace, and feel good. If you are looking for a virtual therapist in White Plains, please get in touch with our practice today.

Online Therapy For Anxiety In White Plains, NY

At Saltman Psychological Services, Dr. Saltman provides unrivaled support and virtual therapy services for those experiencing anxiety. Whether you are experiencing physical or mental symptoms such as interference with daily life, issues sleeping, concentrating, or other signs, we are here and ready to work with you to find the best way for you to overcome your anxiety personally. When working with our practice, we will help you find ways to manage your anxiety, reduce stress, and feel better. If you are ready to feel like your best self again in White Plains, NY, please get in touch with us today! We would be thrilled to walk you through our process and uncover the best strategy to get you feeling better with reduced anxiety.

Online Therapy In White Plains, NY For Work-Stress

Are you ready to find yourself again amidst the challenges and stress of work life? With Dr. Saltman of Saltman Psychological Services, you can discover ways to find purpose in both your personal and professional life, all while avoiding burnout, low energy, and lack of enthusiasm after work. By collaborating, you can feel confident not only outside of work but also inside of it. By identifying the best practices that fit your life and schedule, we will collaborate to develop self-care practices, explore the art of saying no, set realistic career goals, and establish essential boundaries that enable you to thrive in all aspects of your life. Let us help you take back control of your life! To learn more and uncover your best self version of a work-life balance, schedule a consultation with Dr. Saltman today!

Online Relationship Therapy In White Plains, NY

Let Dr. Saltman help you discover the best ways to feel personally supported, encouraged, safe, and loved in your relationships, not just with family, friends, or your spouse, but also with yourself. Dr. Saltman understands that each relationship is unique, which is why she is well-versed in helping a wide range of clients discover ways to overcome negative thoughts and feelings about family, partners, friends, and others. By working together, we can help you navigate past experiences, develop your personal boundaries and communication skills, and explore your unique identity as an individual. By working together, you will begin to feel safe, secure, and stress-free in your relationships. Learn more about our services in White Plains by clicking the button below!